Pricing includes use of our 240 acre property, three days and two nights of lodging in our newly renovated rooms, multiple 60-90 minute sessions, yoga, fitness class, free time to explore, five meals and some really fun surprises! Space is limited to enhance your experience.

Some retreats will offer ice baths and massages for an additional fee. Sign ups will be first come, first serve.

*subject to change

D A Y O N E

2:00 - 4:00 PM check in

4:30 PM welcome session

5:30 PM dinner

6:30 PM session one

D A Y T W O

8:00 AM breakfast

9:00 AM session two

11:00 AM session three

12 PM lunch/session four

1:00 PM -4:00 PM free time/enhanced experiences

4:30 PM fun surprise

5:30 PM dinner

6:30 PM session five

8:00 PM gentle flow yoga/s’mores

D A Y T H R E E

8:00 AM breakfast

9:00AM closing session

10:30 AM check out

Check-in begins after 2PM on day 1. Please arrive no later than 4pm. The evening begins with a welcome session and dinner.

The retreat ends the last day after the final session around 10:30 am.

San Diego Airport is the closest one, approximately 1:15 from The Oaks. We recommend renting a car and driving up. You can certainly take Uber here, it’s not very reliable getting back out. You can line up a private ride with our transportation company by calling McCracken Transportation 619-838-9383 and Ben will help you out!

If you’re interested in being put on a list to ride share with someone else attending the event, please email holly@oakscenter.com and she will add you to a list that goes out to the group.

There are no refunds or changes allowed after you have registered for this event.

PACKING LIST

We are located approximately 20 minutes from town, so please come prepared. We will provide towels, bed linens, snacks, an alarm clock, USB charging stations, and essential toiletries (soap, shampoo and conditioner). Please bring your own hair dryer.

Dress is casual. Some activities may take place outdoors. Please bring warm clothing during late fall, winter, and early spring months. We suggest layers due to variable temperatures inside and outside.

General Packing List

Heavy jacket or coat for evenings (Dec-Mar)

Light jacket/sweatshirt (Mar-Dec)

Hat

Shorts

Blue jeans or casual pants

Shirts/blouses (short and long sleeved)

Comfortable shoes

Closed toed athletic shoes/hiking boots

Swimwear (Pool towels are available. Pool is not heated.)

All daily toiletries (i.e. toothbrush, deodorant, etc.)

Hair dryer and other styling tools

Watch

*The Oaks does not have access to a pharmacy or doctor. Bring enough prescription medications needed for your stay. If your medication requires refrigeration, please notify The Oaks prior to your arrival. There are no refrigerators in individual rooms.

Additional Optional Items

Notebook or journal and pens

Books

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